Jade Dragon Yoga Shala
At the Jade Dragon Yoga Shala we hold space for yoga practitioners of all levels. We cater to you, whether you're a complete beginner or a seasoned yogi/yogini, we love working with every level of yoga interest. As practitioners ourselves, we understand how a certain environment, and experienced guides, can make all the difference in how yoga takes shape as an empowering force in your life. We provide motivation and inspiration to help you cultivate the commitment and discipline necessary to find balance, strength, and flexibility in your body and your life. You can start with any of our excellent classes, or we also offer privates if a One-on-One approach better suits your needs.
As well as yoga, we are also very experienced massage therapists who know the intricacies of the body inside and out. Schedule a treatment or send someone in for an excellent gift. Read more.
We invite you to visit us and discover the vitality & health of your amazing body. We will help you to enhance your awareness and recharge your spirit in a friendly environment with fellow yoga practitioners. Our promise is to give you personalized attention that will ensure you experience the beauty of yoga practice like never before.
Winter in Session
~keep your fire hot~
~ Bradlee ~
Daybreak Yoga - MWF - 6a.m.
High-Noon Power Hour - MWF - 12.
Tuesday & Thursday Nights - 6p.m.
Weekend Warrior Saturdays - 9a.m.
~ Jennifer ~
Morning Flow - Tues/Thurs - 9a.m.
4 week Mama Baby Yoga Tuesdays at 10:30a.m.
Prenatal - Mon/Wed Nights - 6p.m.
Saturdays - 11a.m.
~ Roberta Albert ~
Sunday Morning Rise & Shine - 9:30a.m.
Empower Women to Create Positive Birth Experiences
HIPMamaYoga Teacher Training