Welcome to
Jade Dragon Yoga Shala

Shala is a very old Sanskrit word. A place of sanctuary, a refuge, a space that inspires balance, concentration, motivation, strength, and flexibility. A place of community, bringing people together to experience improved lifestyle.

We invite you to improve the vitality & health of your body, enhance your mental wellness, and recharge your spirit with consistent yoga practice.

Our promise is to give you personalized attention that will ensure you experience the beauty of your yoga practice like never before.

Our curriculum makes practicing at Jade Dragon as easy as 1, 2, 3...

Yoga 1

Yoga 2

Yoga 3

Experiencing nature's majesty,
meeting people from all walks of life,
cultivating a conscious existence, to live in easy harmony
with nature's sublime power & grace...
and loving the People by understanding ourselves‾
the path of the Jade Dragon.

News and Events

April/May Book & Running Club Series

Spring News
Daybreak Yoga MWF 6:00 a.m.
Hi Noon Power Hour MWF 12p.m.
Weekend Warrior
Saturdays 9:00-10:30am
Bradlee Frierott

"Adventure Team"
Saturdays 6am - meet @ Shala
Sundays 7am - (run-bike-swim)
Friday Climb
Call to inquire!


New Students
1st Month Unlimited Yoga
$88 (with Autopay)